REALIGNING YOGA MASSAGE TRAINING
Teachers
Samya, Ananta & Deepak
Embrace the journey to becoming a Marvellous Massage Therapist!
If you feel a calling to heal and deeply connect with others, guiding them toward greater harmony, health, and inner peace, then this program is for you.
Join us in beautiful Goa this January 2025 for our Realigning Yoga Massage Training.
Whether you’re a yoga practitioner, massage therapist, or someone passionate about holistic healing, this unique course provides the ideal combination of mastering a balanced massage technique while learning to create a serene, conscious, and energetically charged environment that fosters emotional and spiritual well-being.
Our Features
What You'll Learn!
Deep Tissue Massage & Passive Yoga Stretches:
Master the art of combining deep tissue techniques with gentle, passive yoga stretches for every joint in the body. This combination releases muscular tension, enhances flexibility, and fosters relaxation, while also supporting realignment and recovery.
Navel Reactivation:
Discover this ancient practice that activates the body’s core energy center. This technique promotes vitality, improves digestion, and supports pelvic health and emotional balance.
Body Alignment & Self-Healing:
Learn how proper body alignment fosters balance, grounding, and stability. Realigning the body opens space for self-healing, reducing physical and mental stress, and enhancing overall well-being.
Daily Yoga Classes:
Strengthen and prepare your body to deliver massage and yoga sessions with proper posture, flexibility, and endurance. This daily practice ensures you have the strength and energy to support your work.
Holistic Healing Practices:
Gain an in-depth understanding of energy flow and learn how to apply this knowledge in a healing context, creating a safe, nurturing space for both yourself and your clients.
Mindfulness & Conscious Touch:
Learn how to tap into your intuitive touch, offering a compassionate and present experience for your clients. Conscious touch enhances the therapeutic effects and creates a deeply restorative environment.
Movement Meditations:
Practice meditations that allow for fluid movement in both your body and your sessions. These meditations cultivate ease and freedom, enhancing your bodywork practice.
Anatomy & Physiology:
Gain a solid understanding of the muscles, fascia, and energy lines of the body. Learn how to target areas of tension and blockages to help restore balance and flexibility.
Tantra Meditations:
Explore the art of conscious connection, awakening your senses and deepening your ability to create presence and intimacy with your clients.
Energy & Meridian Work:
Dive deeper into the body’s energy system, learning about the chakras and how to support the flow of energy through targeted bodywork techniques.
Healing Ambience:
Discover the key elements of creating a healing environment that fosters relaxation, trust, and surrender.
Strengthening Your Capacity to Give & Receive Joy:
Learn how to create balanced energy exchanges in your sessions, strengthening your ability to both give and receive joy and healing through touch.
What is Realigning Yoga Massage?
A Transformative Retreat for Your Body, Mind, and Soul!
Realigning Yoga Massage is an innovative healing modality that combines the therapeutic benefits of deep tissue massage with passive yoga stretches. This approach helps the body naturally find its optimal alignment, promoting overall health and well-being.
Special emphasis is placed on Navel Activation to support gut health and pelvic alignment, both crucial for long-term vitality.
🌟 𝗣𝗥𝗜𝗖𝗘 𝗜𝗡𝗖𝗟𝗨𝗗𝗘𝗦:
7-8 sessions of Therapeutic yoga or Kriya yoga for Deep Cleansing of the body (Includes yoga therapy for Back pain, knee pain, shoulder pain, Diabetes, Obesity, Anxiety, Stress, Heart disease, hypertension, depression and many more Psychosomatic disease).
• 9 MEDITATION sessions.
* Re-energized Chakra breathing meditation
* Nadabrama meditation
* Kundalini meditation
* Self-inquiry meditation
* Dance or Natraj meditation
* Old Tibetan Lions Roar
* Atisha Heart Meditation,
* Chakra Sound Meditation
* Laughter Meditation,
* Gibberish Meditation,
* Nadanusadan Mantra Sound Meditation (AAA - UUU - MMM - AUM)
• Personal Time for Nature Walks and explorations and Sitting near the river/ocean, and nature blessed forests
NB: Module design/personalisation for each individual for the program is done by the respective personal guides assigned.
Massage Training and Retreat
Healing the body mind and soul!
Dates: 23 Jan. to 31 Jan. 2025.
Energy Exchange
4 Days – Rs. 30,000 (23 – 26 January)
Learn the art of Healing Touch for your loved ones
In this four days training, you will learn physical and energetical tools to offer a delicious massage experience to your friends, lovers and family. This is not a professional training and you will not receive certification.
9 Days – Rs. 50,000 (23 – 31 January)
Professional Certification Training
In this 9 days, you will learn basic and advance level massage training, navel alignment and body aligning stretches. This is a professional training.
The fee is without food and accommodation.
Note - Limited Seats Please book in advance.
Key Benefits
Massage therapy offers a wide range of benefits for both physical and mental health. Here are some of the key benefits:
1. Reduces Stress and Anxiety
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Massage therapy can help lower cortisol levels (the stress hormone) and increase levels of serotonin and dopamine, which promote relaxation and emotional well-being.
2. Improves Circulation
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The manipulation of muscles and soft tissues helps to increase blood flow, which delivers more oxygen and nutrients to cells and speeds up the removal of metabolic waste.
3. Relieves Muscle Tension and Pain
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Massage helps to alleviate muscle stiffness, soreness, and chronic pain by relaxing tight muscles, improving flexibility, and promoting the healing of muscle tissues.
4. Promotes Relaxation
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Regular massages can stimulate the parasympathetic nervous system, promoting relaxation, reducing heart rate, and lowering blood pressure, contributing to overall well-being.
5. Improves Flexibility and Range of Motion
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By working on muscle groups and joints, massage helps to improve flexibility and joint mobility, which can be particularly beneficial for athletes or individuals recovering from injury.
6. Boosts Immune System Function
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Massage can enhance the immune system by promoting better circulation and lymphatic drainage, which helps to eliminate toxins and supports immune function.
7. Improves Sleep Quality
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The relaxation induced by massage therapy can lead to better sleep, especially for people suffering from insomnia or stress-induced sleep disturbances.
8. Reduces Headaches and Migraines
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For those who suffer from tension headaches or migraines, massage can help to reduce the frequency and severity by alleviating muscle tension in the neck, shoulders, and upper back.
9. Improves Posture
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Regular massages help alleviate the discomfort caused by poor posture, and can also address musculoskeletal imbalances that arise from sitting or standing for long periods.
10. Enhances Mental Clarity and Focus
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By reducing stress and promoting relaxation, massage therapy can help clear the mind and improve concentration and mental clarity.
11. Releases Endorphins
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Massage stimulates the production of endorphins, the body's natural painkillers, which can improve mood and provide relief from pain and discomfort.
12. Promotes Recovery After Exercise
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Post-workout massage aids in the recovery of muscles, reduces soreness, and prevents the build-up of lactic acid, making it a valuable tool for athletes.
13. Improves Skin Tone and Texture
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Massage helps stimulate the skin and underlying tissues, improving blood flow and promoting a healthier, more vibrant complexion.
14. Supports Injury Rehabilitation
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Massage can speed up the recovery process by promoting tissue repair, reducing inflammation, and increasing blood flow to injured areas.
Regular massages can be an excellent way to maintain your physical and emotional health, especially when combined with a balanced lifestyle. However, it's important to consult with a healthcare provider before starting any new therapy, especially if you have underlying health conditions.
Meet our Teachers
Dhyan Samya
Samya is a certified expert in yoga therapy, Ayurveda yoga massage, Chi Nei Tsang, Ayurveda Breast Massage, reflexology, and tantra. A skilled facilitator of embodied spiritual practices, Samya integrates ancient wisdom with modern healing techniques to guide individuals on their journey of holistic wellness. Her work emphasizes conscious connections, sexual empowerment, emotional healing, chakra balancing, and sense activation. She believes that offering body work sessions for over a decade to thousands of individuals, profoundly helped her in opening to her spiritual-energetic bodies and awakened her sensitivity and interconnectedness with another individual.
Ananta
Ananta Jeevan is the founder of ReDiscover ThySelf and a Master of Awareness with 22 years of experience in yoga and healing practices. After using yoga to heal his own recurring health issues, he expanded his expertise into meditative inquiry, Ayurveda, energy healing, and yoga massages. Ananta’s teachings focus on creating harmony between the body, mind, and spirit, fostering deep self-awareness and personal transformation. His work emphasizes inner silence, self-enquiry, self-love, and awakening, offering individuals a nurturing environment for growth.
Deepak Vats
Deepak Vats is a well-being educator and holistic therapist specializing in navel alignment, Marma yoga, and sensual somatic bodywork. He works extensively with individuals facing mental health, gut health, and psychosomatic challenges. His expertise includes addressing issues such as stress, migraines, fibromyalgia, anxiety, bloating, PTSD, trauma, insomnia, pelvic release, sexual abuse, and post-delivery recovery. Deepak’s approach focuses on balancing the mind-body connection through chakra work, empowering individuals to heal and thrive. His personalized therapeutic methods aim to support physical, emotional, and psychological well-being, providing a path to holistic healing and restored vitality.